Running Diary
Aug. 16th, 2006 04:23 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
enitharmonI didn't really want to get out of my nice warm bed this morning but I did, at 7am, and was out running almost before I realised it.
Another continuous half-hour session, then. Up to the allotments, then along the Walney Promenade as far as North Scale, and back along the Promenade to the Walney Bridge.
Note that deviating from the Promenade on this route means a nasty little hill whichever point I make the deviation. Either that or I drop over the sea wall into the Channel!
Anyway - it's looking good and although I struggled a bit early on I was cruising at the end, even on the final climb to the bridge.
Another continuous half-hour session, then. Up to the allotments, then along the Walney Promenade as far as North Scale, and back along the Promenade to the Walney Bridge.
Note that deviating from the Promenade on this route means a nasty little hill whichever point I make the deviation. Either that or I drop over the sea wall into the Channel!
Anyway - it's looking good and although I struggled a bit early on I was cruising at the end, even on the final climb to the bridge.
