2008-08-28

enitharmon: (roadrunner)
2008-08-28 02:48 pm
Entry tags:

Running Diary

Just been for a run. Today wouldn't normally be a running day but I've missed the scheduled runs on Monday and Wednesday.

The schedule was only for 30 minutes but because I felt I needed punishing for all-round crapness I did 40, by a new route which took me on the mainland side of the Channel to the slag bank (the Council wants us to call them the "Hollywood Hills" but I and every other Barrovian says slag bank because that's what it is) and back as far as the Dock Museum. A couple of short detours, through the grounds of Furness College and through the trading estate, were required to avoid flights of steps.